Tomorrow I will be going to my weekly yogaclass. After recovering from my illness last year. I realized I had lots of stress-related problems. When I learned that through the brestcancers survivors group, we could sign up for yoga and relaxation ... well I didn't have to think twice!
Ok, I still have a long way to go, banning useless stress out of my life ... but I can highly recommend it to everyone! For now babystepping it and only doing exercices during class. But I soon hope to have a routine, where I can add a little yoga everyday! Anyone joining in? :)
Tuesday, October 20, 2009
Lifestyling tuesdays - yoga
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